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In this 3 month program, take a deep dive into all the fine details of Dr. Chong's highly effective, research-based, F.L.O.W. Method for Heart Attack Prevention. In addition to your learning everything he wants you to know about what truly causes cardiovascular disease, you will gain an unprecedented understanding of the fine details of what is going on in your body, and a much more complete assessment of your risks and causal factors affecting your health than you likely have have ever had before. You will also learn how to successfully implement the most powerful dietary interventions for cardiovascular health ever studied into your life, via The F.L.O.W. Method, which also integrates various, additional, evidence-based methods from all corners of Lifestyle Medicine.*

This program is designed to not only teach you absolutely everything Dr. Chong would want you to know about cardiovascular disease, why it happens, and what to do about it, but to give you the type access and direct support and attention needed to successfully adapt these ideas into your life. You will finish this program with a better understanding of your health, armed with a wider variety of knowledge and understanding about practical implementation of the most effective methods available to help prevent, stabilize and even reverse plaque in your arteries, lower cholesterol naturally, improve blood pressure, and as a 'side effect', also help reduce risk for dementia, cancer, and other chronic diseases.

This program combines experience from Dr. Chong's 20+ years of clinical work with the research and clinical findings of these world renowned physicians and researchers into one comprehensive approach:

  • Caldwell Esselstyn, MD

  • Thomas Dayspring, MD

  • Mark Houston, MD

  • ​Joel Kahn, MD

  • Joel Fuhrman, MD

  • Amy Doneen, DNP, ARNP
  • Brad Bale, MD

  • Matthias Rath, MD
  • Sachin Panda, PhD

  • Dan Buettner

Program Components:

Personalized, One on One Coaching Program​ Includes:

  • Two 1 hour Video Consultations with Dr. Chong at the beginning and end of the program.

  • Pre and post program, advanced cardiovascular blood testing via Boston Heart Diagnostics Lab.

  • *Lifetime access to 12 full hours of detailed, recorded video lecture taught by Dr. Chong, accessible via the website Thinkific. (*Videos are initially distributed approximately 2 hrs per week during weeks 2-7 of the program.)

  • Downloadable Resource Manual 

  • A full 3 month supply of key supplements to support your other efforts.

  • Daily email/text support (Mon-Frid during normal business hours) for additional quick questions, etc.

  • Lifetime Discounts Off:

    • All Future One on One Consultations Fees

    • Lab Testing

    • Professional Grade Supplements


The information provided on is for educational purposes only and is not intended as a substitute for professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. 


*Services rendered to clients outside of Oregon are consultation-based only with intention put towards optimizing vascular wellness, and not meant as a a substitute for standard  professional medical diagnoses, or treatment . See new appointment consent form for more details
©2020 by Daniel Chong, ND

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